![]() ![]() They may have trouble keeping their feelings in check, leading to frequent mood swings, angry outbursts, unexplained sadness, or increased anxiety. When adults haven’t dealt with a traumatic event from their childhood, their feelings can change quickly and strongly. 8 Signs of Repressed Childhood Trauma in Adults 1. Adults must recognize and deal with childhood trauma through therapy, support networks, and self-care to help them heal and build resilience. Trauma in childhood can change how an adult thinks, acts, and works as a whole, affecting their relationships, self-esteem, ability to control their emotions, and even their physical health. ![]() These traumatic events, including physical or sexual abuse, neglect, domestic violence, parental drug use, or seeing violence, can have deep and long-lasting effects on a person’s health. What is Childhood Trauma in Adults?Ĭhildhood trauma in adults means that bad things that happened when they were young still affect them emotionally, mentally, and physically. In this article, we’ll look at eight common signs of childhood trauma in adults, showing how important it is to heal and get better. By noticing and dealing with these signs, people can start the healing process and get the help they need for their emotional health. Seeing these signs is important if you want to know how your past affects your well-being now. Even though everyone’s childhood differs, some common signs may point to unresolved childhood trauma. Childhood trauma can have long-lasting effects on individuals well into adulthood.
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